by Unbreakable Athletics Academy | Dec 19, 2018 | ai powerlifting, External Posts, garrett blevins, juggernaut ai, juggernaut ai coaching, Juggernaut Strength, Powerlifting
Juggernaut A.I. Co-Creator and former IPF World Record Holder, Garrett Blevins, updates you on how his training is going on this revolutionary system. The post Garrett’s A.I. Coaching Log appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Dec 18, 2018 | chad wesley smith, External Posts, Juggernaut Strength, jugglife, jugglife podcast, strength training, Training
What did you think were the most significant moments to the strength world during 2018? The post The JuggLife | Top Strength Stories of 2018 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Dec 12, 2018 | ai coaching, chad wesley smith, External Posts, juggernaut ai, juggernaut ai coaching, Juggernaut Strength, Powerlifting
Chad continues his training on the Juggernaut A.I. System, doing his heaviest deadlifting in 2 years. The post Chad’s A.I. Coaching Log | Week 3 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Dec 6, 2018 | adaptive resistance, chad wesley smith, directed adaptation, External Posts, Juggernaut Strength, program design, Training
Directed Adaptation and Adaptive Resistance are two important training concepts that will relate to your exercise selection in regards to specificity, variation and phase potentiation. Learn what they are and how to strategically apply them. The post Directed...
by Unbreakable Athletics Academy | Dec 6, 2018 | ai coaching, chad wesley smith, External Posts, Juggernaut Strength, Powerlifting
Chad continues his training on the Juggernaut A.I. System, this week doing heavy sets of 5 in the bench press and squat. The post Chad’s A.I. Coaching Log | Week 2 appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Dec 4, 2018 | External Posts, Juggernaut Strength, jugglife, Powerlifting, usapl nationals, usapl raw nationals
Chad and Max give an update on their Thor predictions as well as analyze the new USAPL Raw Nationals qualifying standards and give some ideas to keep working towards the best possible national structure for the sport. Get started on building your investment portfolio...