by Unbreakable Athletics Academy | Nov 1, 2019 | Bjj, External Posts, jiu jitsu, Juggernaut Strength, periodization, Sports Training
When do you need to train which qualities for Jiu Jitsu? Creating an effective phasic structure to your training will allow you to develop each quality to its fullest and peak for competition at the right time. Subscribe to our channel. The post Periodization for BJJ...
by Unbreakable Athletics Academy | Oct 29, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, Training, velocity based training
Chad talks with Dr. Bryan Mann, Professor of Exercise Science at the University of Miami, about utilizing Velocity Based Training for strength and team sport athletes. The post The JuggLife | Dr. Bryan Mann | Velocity Based Training appeared first on Juggernaut...
by Unbreakable Athletics Academy | Oct 27, 2019 | External Posts, Juggernaut Strength, juggernaut x, Powerlifting, Strongman, Training
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In the 5th video, Chad tells the story of...
by Unbreakable Athletics Academy | Oct 24, 2019 | External Posts, Juggernaut Strength, marisa inda, Powerlifting, usapl nationals
Team Juggernaut had a great showing at 2019 USAPL Raw Nationals, lead by Marisa Inda claiming her 5th straight championship in the 52kg class. Jo Ann Aita added a Masters 1 Championship and 2 American Records in the 57kg class and Meg Scanlon took Bronze at 63kg. The...
by Unbreakable Athletics Academy | Oct 22, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting, Training, weightlifting
Chad and Max answer some of your questions on this week’s episode, including… (2:02) How would Lasha Talakhadze transition to Powerlifting or Strongman? (12:45) How are the current crop of Shot Putters in the World so outstanding? (25:00) How is the...
by Unbreakable Athletics Academy | Oct 20, 2019 | External Posts, Juggernaut Strength, juggernaut training systems, juggernaut x, Powerlifting, Strongman, Training
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In the 4th video, we focus on 2012, in which...
