by Unbreakable Athletics Academy | Nov 29, 2018 | chad wesley smith, External Posts, Juggernaut Strength, maximum recoverable volume, mrv, Powerlifting, powerlifting program design, program design
How can you determine your/your athlete’s MRV? While it will still be an individualized process of trial and error, the system in this video will help you find better starting points based on known variables. The post Finding Your MRV appeared first on...
by Unbreakable Athletics Academy | Nov 28, 2018 | chad wesley smith, External Posts, juggernaut a.i., juggernaut ai, Juggernaut Strength, Powerlifting
Follow along with Chad’s training on the new Juggernaut A.I. Coaching system. Here in Week 1, Chad does some heavy block pulls with straight across sets in the bench and squat as he is in Week 1 of his Alternating Periodization Scheme. The post Chad’s A.I....
by Unbreakable Athletics Academy | Nov 27, 2018 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting, thor bjornsonn
Chad and Max talk about some of the greatest crossover (multi-sport) strength athletes of all time, give their take on Thor Bjornsonn’s upcoming powerlifting meet and give some tips for aspiring multi-sport athletes. The post The JuggLife | Thor in Powerlifting...
by Unbreakable Athletics Academy | Nov 25, 2018 | ai coaching, chad wesley smith, External Posts, juggernaut ai, Juggernaut Strength, Powerlifting
Follow along with Chad’s training on the new Juggernaut A.I. Coaching system. Here is the first installment, he shows the sign-up process, how he answered the questionnaire and gives an overview of the program it created for him. The post Chad’s A.I....
by Unbreakable Athletics Academy | Nov 20, 2018 | External Posts, ipf, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting, q&a, USAPL
Chad and Max dive into the Cease & Desist letter the IPF sent to the USAPL and what the implications of it are, as well as answering some of your training questions. Robinhood helps make investing accessible to everyone with easy-to-use, no commission trades by...
by chetcromer_ut5n0x1i | Nov 13, 2018 | External Posts, iwf worlds, Juggernaut Strength, jugglife, podcast, weightlifting
Max and Chad recap the 2018 World Weightlifting Championships and (try to) explain the Olympic qualifying process for US athletes. Try Ziprecruiter for FREE by visiting this link: http://ziprecruiter.com/jugglife The post The JuggLife | 2018 IWF Worlds Recap appeared...