by chetcromer_ut5n0x1i | Aug 14, 2018 | External Posts, Football, Juggernaut Strength, jugglife, jugglife podcast, speed training, Sports Training
Scott Salwasser, Director of Speed and Power for Texas Tech Football, joins us to discuss his journey as a Strength & Conditioning Coach, how the weightroom influences on field speed and more. This week’s episode is brought to you by ZipRecruiter, find more...
by chetcromer_ut5n0x1i | Aug 11, 2018 | External Posts, how to jerk, jerk, jerk technique, Juggernaut Strength, Olympic lifting, olympic lifting technique, weightlifting, weightlifting technique
Max begins our Jerk Pillar series with a tutorial on the proper start position. Check out our other series, including: Clean: https://www.youtube.com/playlist?list=PL1rSl6Pd49In1B_hB0j7HJTlNzqcUInHz Snatch:...
by chetcromer_ut5n0x1i | Aug 7, 2018 | exercise selection, External Posts, Juggernaut Strength, jugglife, jugglife live, Powerlifting, Squat, squat training
Chad and Max put on a Squat Clinic at Arlington Strength in Arlington, TX and discuss exercise selection for the squat. Dollar Shave Club, get everything you need to look, feel and smell your best at https://www.dollarshaveclub.com/JuggLife The post The JuggLife LIVE...
by chetcromer_ut5n0x1i | Aug 4, 2018 | clean pillars, clean technique, External Posts, how to clean, Juggernaut Strength, max aita, weightlifting
Catching the bar in the right place in your front rack is key to a made lift and the ability to stand the bar up confidently to prepare you for a big jerk. The post Clean Technique Pillars | The Catch appeared first on...
by chetcromer_ut5n0x1i | Aug 2, 2018 | Build Muscle, calf training, calves, dr. mike israetel, External Posts, hypertrophy guide, Juggernaut Strength, Training
Calves are notoriously one of the most frustrating muscles to grow but in this video, Dr. Mike Israetel will help you tackle this problematic area. The post Hypertrophy Guide | Calves appeared first on...
by chetcromer_ut5n0x1i | Jul 31, 2018 | bench press, External Posts, josh bryant, Juggernaut Strength, jugglife, Powerlifting
Josh Bryant is one of the most accomplished powerlifting coaches of all-time, coaching 12 lifters to 600# bench presses, as well as being the youngest lifter to bench press 600# himself. Josh gives us some background on his powerlifting career, the transition to being...
