by chetcromer_ut5n0x1i | Dec 5, 2017 | Beginners, dr. mike israetel, External Posts, Juggernaut Strength, jugglife, jugglife podcast, Nutrition, Training
Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up for long term success. The post The JuggLife | Dr. Mike Israetel: Training and Nutrition for Beginners appeared first on...
by chetcromer_ut5n0x1i | Nov 28, 2017 | barbell medicine, External Posts, jordan feigenbaum, Juggernaut Strength, Powerlifting, starting strength
Dr. Jordan Feigenbaum, MD of Barbell Medicine joins us to discuss misconceptions about Starting Strength and merging his medical knowledge with coaching. The post The JuggLife | Jordan Feigenbaum appeared first on...
by chetcromer_ut5n0x1i | Nov 20, 2017 | alyssa ritchey, External Posts, Juggernaut Strength, max aita, quiana welch, team juggernaut, weightlifting
Coach Max Aita and Team Juggernaut weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto visit Park City/Salt Lake City for a training camp as we head towards World Championships/American Open Final. The post Weightlifting...
by chetcromer_ut5n0x1i | Nov 14, 2017 | alyssa ritchey, External Posts, Juggernaut Strength, juggernaut weightlifting, jugglife, jugglife podcast, max aita, weightlifting
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the 48kg class and more. The post The JuggLife | Alyssa Ritchey appeared first on...
by chetcromer_ut5n0x1i | Nov 10, 2017 | External Posts, Juggernaut Strength, max aita, Olympic lifting, olympic weightlifting, team juggernaut, weightlifitng, weightlifting
Juggernaut Head Coach Max Aita is joined by weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto for a special Q&A during their training camp in Park City, UT. The post The JuggLife | Weighlifting Q&A Bonus Episode...
by chetcromer_ut5n0x1i | Nov 9, 2017 | External Posts, Juggernaut Strength, Powerlifting, Squat, squat technique
Andy Huang and Mason Cervantes have both been training in hard in preparation for this weekend’s Reebok Record Breakers meet at CSA Gym in Pleasaton, CA. Here is a look inside one of their more recent sessions with their coach, Chad Wesley Smith: The post Reebok...
