by chetcromer_ut5n0x1i | Nov 7, 2017 | External Posts, ipf world champion, jen millican, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting, USAPL
IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL Raw Nationals. The post The JuggLife | Jen Millican appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Oct 31, 2017 | External Posts, ipf, Juggernaut Strength, jugglife, jugglife podcast, kristen dunsmore, Powerlifting, USAPL
Fresh off her 510 Wilks at USAPL Nationals, Team Juggernaut Powerlifter/Coach Kristen Dunsmore, joins us to discuss her back rehab and powerlifting career. The post The JuggLife | Kristen Dunsmore appeared first on...
by chetcromer_ut5n0x1i | Oct 30, 2017 | External Posts, ipf, ipf champion, Juggernaut Strength, kim walford, marisa inda, mental cues, mental toughness, Mentality, mindset, positive mindset, Powerlifting, USAPL
Really successful athletes are not only great physically at their sport, but they have a winning mindset that allows them to dominate. I believe this is what sets them apart from those that have great gym lifts, but can’t seem to pull it together come meet day. I...
by chetcromer_ut5n0x1i | Oct 28, 2017 | boris sheiko, External Posts, Juggernaut Strength, max aita, Powerlifting, powerlifting programming, sheiko
Max Aita recounts his experience training under legendary Russian Powerlifting Coach Boris Sheiko: The post My Experience with Sheiko appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Oct 26, 2017 | chad wesley smith, External Posts, Juggernaut Strength, Squat, squat pillars, squat technique
We finish our series on the Pillars of Squat Technique focusing on head position and the action of the upper back during the concentric phase of the lift. The post Pillars of Squat Technique | Head & Upper Back appeared first on...
by chetcromer_ut5n0x1i | Oct 24, 2017 | External Posts, Juggernaut Strength, mike tuscherer, Powerlifting, raw powerlifting, rpe, USAPL
Esteemed powerlifter and coach Mike Tuchscherer joins us to discuss misconceptions about RPE, the evolution of his programming and how RTS is educating coaches. The post The JuggLife | Mike Tuchscherer appeared first on...
