by Unbreakable Athletics Academy | Sep 10, 2019 | alyssa ritchey, External Posts, iwf worlds, Juggernaut Strength, Olympic lifting, weightlifting, world championships
Katherine Nye cleans 142kg in this training session with Team JTS’s Alyssa Ritchey. This is one of their final heavy sessions before leaving for IWF World Championships in Thailand. The post Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 2 appeared...
by Unbreakable Athletics Academy | Sep 7, 2019 | alyssa ritchey, External Posts, iwf world championships, Juggernaut Strength, kate nye, Olympic lifting, weightlifting
We head into the gym with Team Juggernaut’s Alyssa Ritchey and Team USA’s top ranked female, Kate Nye, as they prepare for the upcoming IWF World Championships in Thailand. The post Alyssa Ritchey & Kate Nye IWF Worlds Training | Day 1 appeared first...
by Unbreakable Athletics Academy | Sep 5, 2019 | External Posts, garrett blevins, Juggernaut Strength, juggernaut training systems, juggernautai, Powerlifting, usapl raw nationals
Garrett Blevins continues his training for USAPL Raw Nationals using the JuggernautAI Powerlifting system. The post Garrett’s USAPL Nationals Training Log | Part 2 appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Sep 4, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, max aita, starting strength, weightlifting
Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander to discuss the faults in thinking that maximal strength training is the most prudent path to Weightlifting success, as well as answering some...
by Unbreakable Athletics Academy | Aug 29, 2019 | External Posts, Juggernaut Strength, marisa inda, Powerlifting, usapl nationals
Marisa kicks off her USAPL Nationals Training with a Deadlift PR The post Marisa’s USAPL Nationals Training Log | Part 1 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Aug 28, 2019 | External Posts, integrated periodization, james hoffmann, Juggernaut Strength, jugglife, periodization, podcast, Sports Training, Training
Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor Bompa, Integrated Periodization in Sports Training and Athletic Development. Today’s episode is brought to you by… Manscaped, for all your...