by chetcromer_ut5n0x1i | Sep 19, 2017 | External Posts, juggernaut podcast, Juggernaut Strength, jugglife, terminator vs rambo, Training
Who would win in a fight, Terminator or Rambo? Chad and Max discuss this and answer more of your questions in this week’s JuggLife Podcast: The post The JuggLife | Terminator vs Rambo appeared first on...
by chetcromer_ut5n0x1i | Sep 14, 2017 | External Posts, Juggernaut Strength, juggernaut weightlifting, max aita, team juggernaut, weightlifting
Team Juggernaut Weightlifters Kalynn Pepito and Kristi Brewer join us to discuss how they got into weightlifting and their tips for success as a remote athlete. The post The JuggLife | Kalynn Pepito & Kristi Brewer appeared first on...
by chetcromer_ut5n0x1i | Sep 12, 2017 | External Posts, juggernaut podcast, Juggernaut Strength, jugglife, jugglife podcast, quiana welch, weightlifting
Quiana Welch (@chuckiewelch), American Open Champion Weightlifter, joins Chad and Max to discuss her transition from CrossFit and short but accomplished weightlifting career. The post The JuggLife | Quiana Welch appeared first on...
by chetcromer_ut5n0x1i | Sep 5, 2017 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, peaking, peaking training, Training
Chad and Max discuss important concepts in regards to peaking programming for powerlifting and weightlifting as well as how to have a more successful mindset towards competition. The post The JuggLife | Peaking Programming and Mindset appeared first on...
by chetcromer_ut5n0x1i | Aug 31, 2017 | chad wesley smith, External Posts, foot pressure, Juggernaut Strength, max aita, Squat, squat technique
The subtle details of foot pressure and how your knee moves in the squat is critical to maximizing leg strength and weight on the bar. The post Foot Pressure and Knee Movement in the Squat appeared first on...
by chetcromer_ut5n0x1i | Aug 29, 2017 | dr. andy galpin, External Posts, juggernaut podcast, Juggernaut Strength, jugglife, jugglife podcast, Training
Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, as well as, technologies role in monitoring training. The post The JuggLife | Dr. Andy Galpin appeared first on...
