by chetcromer_ut5n0x1i | Jul 18, 2017 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, mark bell, Training
Mark Bell joins Chad and Max to discuss his current training, the ‘war on carbs’ and steroids. Get Max’s new book, The Weightlifting Technique Triad. The post The JuggLife | Mark Bell appeared first on...
by chetcromer_ut5n0x1i | Jul 17, 2017 | american record, External Posts, Juggernaut Strength, kristen dunsmore, Powerlifting, Squat
Kristen Dunsmore recently broke the USAPL American Record with a 172.5kg/381# Squat in the 63kg/138# weightclass. Her coach, Chad Wesley Smith, recaps this feat and her entire meet performance. The post Kristen Dunsmore | American Record Squat appeared first on...
by chetcromer_ut5n0x1i | Jul 12, 2017 | External Posts, Juggernaut Strength, Training
This topic is somewhat near and dear to me since I’ve struggled with urinary incontinence while lifting myself, and most recently during my last meet. While certainly embarrassing, it is not that uncommon but unfortunately a topic that is not frequently discussed. To...
by chetcromer_ut5n0x1i | Jul 11, 2017 | chad wesley smith, daily undulating periodization, DUP, External Posts, Juggernaut Strength, jugglife, jugglife podcast, max aita, rpe, Training
Chad and Max take questions from the fans including, the efficacy of Daily Undulating Periodization training and if you can apply RPE to Weightlifting Training: The post The JuggLife | Q&A: D.U.P and Weightlifting RPE appeared first on...
by chetcromer_ut5n0x1i | Jul 10, 2017 | beginner weightlifting, clean and jerk, clean and jerk technique, External Posts, Juggernaut Strength, max aita, megsquats, weightlifting, weightlifting technique
Looking to begin performing the Clean & Jerk but not sure where to start? Juggernaut Head Coach Max Aita is here to help along with some help from Kristin Pope and MegSquats: Also don’t miss our episode on the Snatch: The post Beginners Guide to Clean &...
by chetcromer_ut5n0x1i | Jul 7, 2017 | External Posts, ipf world champion, ipf worlds, Juggernaut Strength, marisa inda, Powerlifting
Marisa Inda recently became the IPF World Champion in the 52kg class. Join her as she recaps this monumental day in her powerlifting career: Check out Marisa’s episode of The JuggLife Podcast: The post Marisa Inda | IPF World Champion appeared first on...
