by chetcromer_ut5n0x1i | Jun 12, 2017 | External Posts, juggernaut coaching, Juggernaut Strength, kristen dunsmore, marisa inda, Powerlifting, week in review
Kristen Dunsmore crushes a 160kg/352# x3 Squat and Marisa Inda continues heavy training for IPF Worlds in this Week in Review: The post Week In Review | May 15th appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Jun 9, 2017 | chad wesley smith, External Posts, Juggernaut Strength, jugglife podcast, max aita, the jugglife, Training
Get to know Juggernaut Head Coaches and JuggLife Podcast hosts, Chad Wesley Smith and Max Aita on a more personal level: The post Get To Know Chad and Max appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Jun 9, 2017 | External Posts, Juggernaut Strength, selecting weights, Training, training strategy
Strategically choosing your weights for training is a critical aspect of long term training success. Go too light and you won’t overload yourself enough, go too heavy and you’ll run into fatigue management issues, along with potentially missing weights....
by chetcromer_ut5n0x1i | Jun 8, 2017 | #tbt, 905, 905 squat, american record squat, Chad Smith, External Posts, Juggernaut Strength, Powerlifting
Chad Wesley Smith takes a look back at August 2011 where he broke the then American Record in the Squat in the 308s class with this 410.5kg/905# effort: The post #TBT Chad’s 1st 900 Pound Squat appeared first on...
by chetcromer_ut5n0x1i | Jun 7, 2017 | chad wesley smith, External Posts, Juggernaut Strength, q&a, Training, what's your question
Have a question for us? Ask it in the comments… 0:08-Should powerlifters do forced reps? 1:08-Do I need to switch my grip when deadlifting and can I wear straps? 2:12-How much training do my lats need? 3:12-Does it ever make sense for a powerlifter to compete...
by chetcromer_ut5n0x1i | Jun 6, 2017 | External Posts, Juggernaut Strength, jugglife podcast, mighty ducks, the jugglife, weightlifting, weightlifting technique, weightlifting technique triad
Max and Chad take questions from fans ranging from how to assess if a weightlifter needs more strength or technique, as well as our favorite sports movies. The post The JuggLife | Mighty Ducks and Weightlifting appeared first on...
