by chetcromer_ut5n0x1i | Mar 30, 2017 | Bench, External Posts, Juggernaut Strength
Cover Photo by 9for9 Media It’s hard to believe, but I wasn’t always a grumpy, frail-looking strength coach. I was once a very jolly and lovable three hundred pound powerlifter. While I didn’t exclusively compete in equipped powerlifting, I did my share of meets in...
by chetcromer_ut5n0x1i | Mar 27, 2017 | External Posts, front squat, front squat technique, Juggernaut Strength, Squat, squat school, squat technique, weightlifting
The Front Squat is a foundational movement for success in weightlifting due to its high specificity to the Clean & Jerk. Max Aita and Colin Burns are here to show you some finer points of Front Squat technique, including: -Hand Placement/Grip -Elbow Positioning...
by chetcromer_ut5n0x1i | Mar 27, 2017 | External Posts, front squat, front squat technique, Juggernaut Strength, Squat, squat school, squat technique, weightlifting
The Front Squat is a foundational movement for success in weightlifting due to its high specificity to the Clean & Jerk. Max Aita and Colin Burns are here to show you some finer points of Front Squat technique, including: -Hand Placement/Grip -Elbow Positioning...
by chetcromer_ut5n0x1i | Mar 23, 2017 | External Posts, female athletes, female powerlifting, ipf powerlifting, iron sisters, Juggernaut Strength, marisa inda, Powerlifting
Marisa Inda, Kimberly Walford, Jennifer Thompson and Bonica Lough are 4 of the best female powerlifters in the World. They join Chad and Max, while they’re on their Iron Sisters Seminar Tour at Juggernaut to discuss their training histories, biggest challenges...
by chetcromer_ut5n0x1i | Mar 22, 2017 | blaine sumner, equipped powerlifting, External Posts, ipf world record, Juggernaut Strength, Powerlifting, raw powerlifitng
Blaine Sumner has done what nobody else in the IPF has ever achieved, winning World Championships Raw and Equipped, as well as holding Squat and Total World Records in both areas. Learn how he combines these 2 unique challenges: The post Raw & Equipped Training...
by chetcromer_ut5n0x1i | Mar 19, 2017 | External Posts, Juggernaut Strength, online meet, Powerlifting, powerlifting meet, weightlifting
Hey All, Juggernaut is excited to announce that we will be running Online Powerlifting and Weightlifting Meets through our Club Coaching Programs. Both of these meets will give athletes a low stress way to introduce themselves to competition and get feedback from our...
