by Unbreakable Athletics Academy | Jun 27, 2019 | Build Muscle, External Posts, Juggernaut Strength, juggernautai, marisa inda, powerbuilding, powerbuilding ai, Powerlifting, Training
Marisa Inda takes you through the first week of her off-season training using JuggernautAI Powerbuilding. The post Marisa’s PowerbuildingAI Training Log | Week 1 appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Jun 25, 2019 | External Posts, Juggernaut Strength, jugglife, Powerlifting, supertotal, Training, weightlifting
We bring a classic back, #39 SuperTotal Training, in which Chad and Max discuss how to train for Powerlifting and Weightlifting simultaneously. Today’s episode is brought to you by Purple. Text JUGGLIFE to 84-888 to get a FREE Pillow with your order. The post...
by Unbreakable Athletics Academy | Jun 18, 2019 | beers with chad, chad wesley smith, External Posts, Juggernaut Strength, jugglife, jugglife podcast, long term development, skill acquisition, Training
Chad breaks down some important takeaways from the new book Range by David Epstein. Use JUGGLIFE for 20% off at rhone.com/jugglife The post The JuggLife | Lessons from Range appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Jun 16, 2019 | accessory movement, bench accessory, deadlift accessory, External Posts, Juggernaut Strength, Powerlifting, squat accessory
This year, Team Juggernaut sent 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), to IPF Classic Worlds in Sweden. Our hero squad of ladies shares their favorite...
by Unbreakable Athletics Academy | Jun 8, 2019 | External Posts, Juggernaut Strength, les spellman, speed training, Sports Training, sprint, sprinting
Speed Coach Les Spellman takes Chad through some of the basic tenets of his speed training principles. Also, make sure to check out Les’s episode of The JuggLife. The post Speed Training Concepts appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Jun 7, 2019 | External Posts, ipf worlds, Juggernaut Strength, Mentality, Powerlifting
This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), to IPF Classic Worlds in Sweden. Even for the most elite lifters, training has...