by Unbreakable Athletics Academy | Jun 4, 2019 | chad wesley smith, External Posts, Juggernaut Strength, jugglife, jugglife podcast, les spellman, speed training, Sports Training
Speed Coach Les Spellman joins Chad to talk about his journey as a coach and his philosophies to developing faster athletes. The post The JuggLife | Les Spellman appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Jun 3, 2019 | Competition, External Posts, ipf worlds, Juggernaut Strength, marisa inda, Mentality, Powerlifting
This year, Team Juggernaut will send 5 women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), to IPF Classic Worlds in Sweden. They share with you what this accomplishment...
by Unbreakable Athletics Academy | Jun 1, 2019 | Competition, competition anxiety, competition mindset, External Posts, ipf worlds, Juggernaut Strength, mental training, Mentality, Powerlifting
Competition can create a lot of anxiety, our quintent of IPF Worlds bound women: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), share with you how they deal with this stress...
by Unbreakable Athletics Academy | May 30, 2019 | chad wesley smith, External Posts, ipf classic worlds, ipf worlds, jo ann aita, Juggernaut Strength, kristen dunsmore, maddy forberg, marisa inda, max aita, meg scanlon, Powerlifting, powerlifting women, women's powerlifting
Team Juggernaut’s squad of IPF Worlds bound lifters: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), come together with coaches Chad Wesley Smith and Max Aita to...
by Unbreakable Athletics Academy | May 28, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife classic, long term development, Training, youth training
We throw it back of one of our favorite episodes, #77 Youth Training Considerations. Today a great book, Range by David Epstein, will be released and because so many of our ideas about long term athletic development are similar, we figured this would be a good time to...
by Unbreakable Athletics Academy | May 21, 2019 | External Posts, ipf worlds, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting
Maddy Forberg joins us as she prepares to represent the US at IPF Classic Worlds in the Junior 57kg division. We talk with Maddy about how she got into powerlifting, how it has helped her mental health and about the array of weird DMs she gets. The post The JuggLife |...
