by chetcromer_ut5n0x1i | Oct 17, 2017 | External Posts, juggernaut podcast, Juggernaut Strength, jugglife, jugglife podcast, Training, variation
The proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long term success. The post The JuggLife | Strategic Exercise Variation appeared first on...
by chetcromer_ut5n0x1i | Oct 10, 2017 | External Posts, gold medal, Juggernaut Strength, jugglife, jugglife podcast, olympians, Olympics, podcast, shot put, Throwing
A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, Olympian Darrell Hill and 2x World Champion Ryan Whiting. The post The JuggLife | Team USA Shot Putters appeared first on...
by chetcromer_ut5n0x1i | Sep 26, 2017 | dan brown, External Posts, Juggernaut Strength, jugglife, jugglife podcast, weightlifting
Dan Brown, owner of Lift Lab Co, an Indianapolis, IN based Weightlifting Club with 150+ members joins us to discuss his advice for those wanting to grow their club. The post The JuggLife | Dan Brown appeared first on...
by chetcromer_ut5n0x1i | Sep 12, 2017 | External Posts, juggernaut podcast, Juggernaut Strength, jugglife, jugglife podcast, quiana welch, weightlifting
Quiana Welch (@chuckiewelch), American Open Champion Weightlifter, joins Chad and Max to discuss her transition from CrossFit and short but accomplished weightlifting career. The post The JuggLife | Quiana Welch appeared first on...
by chetcromer_ut5n0x1i | Sep 5, 2017 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, peaking, peaking training, Training
Chad and Max discuss important concepts in regards to peaking programming for powerlifting and weightlifting as well as how to have a more successful mindset towards competition. The post The JuggLife | Peaking Programming and Mindset appeared first on...
by chetcromer_ut5n0x1i | Aug 29, 2017 | dr. andy galpin, External Posts, juggernaut podcast, Juggernaut Strength, jugglife, jugglife podcast, Training
Dr. Andy Galpin, specialist in Muscle Biopsy, joins us to discuss the impact of fiber type on training decisions, as well as, technologies role in monitoring training. The post The JuggLife | Dr. Andy Galpin appeared first on...
