by chetcromer_ut5n0x1i | Jan 9, 2018 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, long term development, Training, youth training
Max and Chad discuss long term training considerations for youth athletes towards general development and some unique considerations for long term development of weightlifters. The post The JuggLife | Youth Training Considerations appeared first on...
by chetcromer_ut5n0x1i | Dec 26, 2017 | differences in male and female training, External Posts, Juggernaut Strength, jugglife, jugglife podcast, male vs female, podcast, Training
Max and Chad discuss the differences in training needs for Male and Female athletes and how these differences impact program design. The post The JuggLife | Differences in Male and Female Training appeared first on...
by chetcromer_ut5n0x1i | Dec 5, 2017 | Beginners, dr. mike israetel, External Posts, Juggernaut Strength, jugglife, jugglife podcast, Nutrition, Training
Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up for long term success. The post The JuggLife | Dr. Mike Israetel: Training and Nutrition for Beginners appeared first on...
by chetcromer_ut5n0x1i | Nov 14, 2017 | alyssa ritchey, External Posts, Juggernaut Strength, juggernaut weightlifting, jugglife, jugglife podcast, max aita, weightlifting
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the 48kg class and more. The post The JuggLife | Alyssa Ritchey appeared first on...
by chetcromer_ut5n0x1i | Nov 7, 2017 | External Posts, ipf world champion, jen millican, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting, USAPL
IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL Raw Nationals. The post The JuggLife | Jen Millican appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Oct 31, 2017 | External Posts, ipf, Juggernaut Strength, jugglife, jugglife podcast, kristen dunsmore, Powerlifting, USAPL
Fresh off her 510 Wilks at USAPL Nationals, Team Juggernaut Powerlifter/Coach Kristen Dunsmore, joins us to discuss her back rehab and powerlifting career. The post The JuggLife | Kristen Dunsmore appeared first on...
