by chetcromer_ut5n0x1i | Dec 5, 2017 | Beginners, dr. mike israetel, External Posts, Juggernaut Strength, jugglife, jugglife podcast, Nutrition, Training
Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up for long term success. The post The JuggLife | Dr. Mike Israetel: Training and Nutrition for Beginners appeared first on...
by chetcromer_ut5n0x1i | Nov 14, 2017 | alyssa ritchey, External Posts, Juggernaut Strength, juggernaut weightlifting, jugglife, jugglife podcast, max aita, weightlifting
48kg National Champion Weightlifter Alyssa Ritchey joins us to discuss her transition from weightlifting to CrossFit, dieting down to the 48kg class and more. The post The JuggLife | Alyssa Ritchey appeared first on...
by chetcromer_ut5n0x1i | Nov 7, 2017 | External Posts, ipf world champion, jen millican, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting, USAPL
IPF World Champion and Best Lifter at 2017 World Championships, Jen Millican, joins us after her victory at 2017 USAPL Raw Nationals. The post The JuggLife | Jen Millican appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Oct 31, 2017 | External Posts, ipf, Juggernaut Strength, jugglife, jugglife podcast, kristen dunsmore, Powerlifting, USAPL
Fresh off her 510 Wilks at USAPL Nationals, Team Juggernaut Powerlifter/Coach Kristen Dunsmore, joins us to discuss her back rehab and powerlifting career. The post The JuggLife | Kristen Dunsmore appeared first on...
by chetcromer_ut5n0x1i | Oct 17, 2017 | External Posts, juggernaut podcast, Juggernaut Strength, jugglife, jugglife podcast, Training, variation
The proper selection and timing of variation in training is critical to avoid adaptive resistance and maximize long term success. The post The JuggLife | Strategic Exercise Variation appeared first on...
by chetcromer_ut5n0x1i | Oct 10, 2017 | External Posts, gold medal, Juggernaut Strength, jugglife, jugglife podcast, olympians, Olympics, podcast, shot put, Throwing
A trio of America’s best shot putters join the JuggLife including, Olympic Gold Medalist Ryan Crouser, Olympian Darrell Hill and 2x World Champion Ryan Whiting. The post The JuggLife | Team USA Shot Putters appeared first on...
