by Unbreakable Athletics Academy | Oct 5, 2019 | Business, External Posts, Juggernaut Strength, juggernaut x, jugglife, Training
This year, Juggernaut Training Systems celebrates its 10th anniversary. We have created this series, JuggernautX to teach you about the history of the company, the ups and downs and how we have gotten to where we are now. In the 2nd video, we focus on 2010, which...
by Unbreakable Athletics Academy | Sep 17, 2019 | External Posts, gender, Juggernaut Strength, jugglife, sex, Training
In this throwback to episode #75, Max and Chad discuss the differences in training for Male and Female athletes and their implications on program design. See more options Embed Code In this throwback to episode #75, Max and Chad discuss the differences in training for...
by Unbreakable Athletics Academy | Sep 4, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, max aita, starting strength, weightlifting
Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander to discuss the faults in thinking that maximal strength training is the most prudent path to Weightlifting success, as well as answering some...
by Unbreakable Athletics Academy | Aug 28, 2019 | External Posts, integrated periodization, james hoffmann, Juggernaut Strength, jugglife, periodization, podcast, Sports Training, Training
Dr. James Hoffmann of Renaissance Periodization joins us to discuss his new book, co-authored with legendary Tudor Bompa, Integrated Periodization in Sports Training and Athletic Development. Today’s episode is brought to you by… Manscaped, for all your...
by Unbreakable Athletics Academy | Jul 23, 2019 | alexandra lachance, External Posts, Juggernaut Strength, jugglife, weightlifting
We talk with Team Juggernaut weightlifter Alexandra LaChance about her journey from All-American Gymnast to CrossFit Games competitor to USAW National Champion. The post The JuggLife | Alexandra LaChance appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Jul 16, 2019 | External Posts, Juggernaut Strength, jugglife, jugglife podcast, Press, upper body training, weightlifting
Chad and Max discuss how the utilize the press, overhead press and bodybuilding type training for Weightlifters. Check out Rhone for great apparel for any occasion and use JUGGLIFE for 20% off: http://rhone.com/jugglife The post The JuggLife | Upper Body Training for...
