by CrossFit Journal | Nov 29, 2016 | Crossfit Journal, Kids, Reference
A recent paper in the Journal of Bone and Mineral Research found that increased bone mineral content (BMC) and bone mineral density (BMD) in childhood are positively associated with time spent doing high-impact physical activities (PA), even for those with a genetic...
by chetcromer_ut5n0x1i | Sep 27, 2016 | Crossfit Journal, Kids
Peter Driscoll is a CrossFit Level 1 trainer and a physical-education teacher at Hartland Elementary School in Hartland, Vermont. He’s also the founder of HES CrossFit, which operates out of a transformed kindergarten classroom in the school. The affiliate is...
by chetcromer_ut5n0x1i | Jun 12, 2016 | Coaching, Crossfit Journal, Kids, Special Populations
Educator Julie Potts applies CrossFit training principles to help her students succeed. A few months ago, I walked into a CrossFit box hoping to learn new ways to get in shape. What I did not expect was the insight CrossFit would give me into my career as a...
