by Unbreakable Athletics Academy | May 30, 2019 | chad wesley smith, External Posts, ipf classic worlds, ipf worlds, jo ann aita, Juggernaut Strength, kristen dunsmore, maddy forberg, marisa inda, max aita, meg scanlon, Powerlifting, powerlifting women, women's powerlifting
Team Juggernaut’s squad of IPF Worlds bound lifters: Marisa Inda (52kg Open), Meg Scanlon (57kg Open), Kristen Dunsmore (72kg Open), Maddy Forberg (57kg Junior) and Jo Ann Aita (57kg Masters 1), come together with coaches Chad Wesley Smith and Max Aita to...
by chetcromer_ut5n0x1i | May 3, 2018 | deadlift, deadlift lockout, External Posts, Juggernaut Strength, kristen dunsmore, max aita, sumo deadlift, sumo pillars
We conclude our Sumo Pillars series with The Lockout. The post Pillars of Sumo Deadlift | The Lockout appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Apr 26, 2018 | deadlift, External Posts, Juggernaut Strength, kristen dunsmore, max aita, sumo deadlift, sumo pillars
Being patient to maintain good positions off the floor in the sumo deadlift is critical to success at lockout. Max Aita and Kristen Dunsmore discuss and demonstrate this important aspect of technique. The post Pillars of Sumo Deadlift | Patience Off the Floor appeared...
by chetcromer_ut5n0x1i | Apr 19, 2018 | deadlift, deadlift pillars, External Posts, Juggernaut Strength, kristen dunsmore, max aita, sumo deadlift, sumo pillars
Max Aita and Kristen Dunsmore show you how to maximize tension off the floor in the Sumo Deadlift. The post Pillars of Sumo Deadlift | Tightness in the Start appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Apr 5, 2018 | deadlift, External Posts, how to sumo deadlift, Juggernaut Strength, kristen dunsmore, max aita, sumo deadlift, sumo deadlift pillars, sumo deadlift technique
Cover Photo by 9for9 Media Pillar #1 of our Sumo Deadlift series covers finding your optimal stance. The post Pillars of Sumo Deadlift | The Stance appeared first on Juggernaut.
by chetcromer_ut5n0x1i | Mar 17, 2018 | 2018 arnold, arnold, arnold sports festival, External Posts, Juggernaut Strength, kristen dunsmore, marisa inda, Powerlifting
We look back at the performances of Marisa Inda, Kristen Dunsmore, Jo Ann Aita and Walker Bradshaw at the 2018 Arnold Sports Festival. The post Juggernaut Powerlifting at The Arnold appeared first on...