by chetcromer_ut5n0x1i | Sep 23, 2017 | BoxRox, External Posts, Health, healthy tips, lifestyle, Nutrition
Have you ever found yourself at work, and you can’t remember what you had for breakfast? Or forgotten whether or not you’ve eaten, because you were driving at lunchtime, and your mind was on your afternoon meeting, and whether or not you would be able to get your...
by chetcromer_ut5n0x1i | Sep 16, 2017 | BoxRox, External Posts, Health, healthy tips, lifestyle, Nutrition
Whilst many of us know what we need to do to make positive changes to our health and well-being, it can often be much more difficult to put this knowledge into practice. This is especially true when it comes to our eating habits. We may know what macros we need to...
by chetcromer_ut5n0x1i | Jul 7, 2017 | Athletes, BoxRox, External Posts, lifestyle, Women
So how do you find the perfect sports bra? Finding the right fit involves much more than just your cup size. Standard size charts are fine for measuring your band size, but every women’s chest is unique, so you will need to check a few more things before you find a...
by chetcromer_ut5n0x1i | Apr 3, 2017 | BoxRox, CrossFit, crossfit girls, External Posts, lifestyle, Women
I can’t ignore it when someone calls me too bulky or manly, or asks if I still find myself pretty. For two years, I’ve been doing CrossFit and, since August 2016, I’ve been working out five to six times a week. My body has changed. I’ve never been stronger or felt...
by chetcromer_ut5n0x1i | Apr 3, 2017 | BoxRox, CrossFit, crossfit girls, External Posts, lifestyle, Women
I can’t ignore it when someone calls me too bulky or manly, or asks if I still find myself pretty. For two years, I’ve been doing CrossFit and, since August 2016, I’ve been working out five to six times a week. My body has changed. I’ve never been stronger or felt...
by chetcromer_ut5n0x1i | Mar 24, 2017 | BoxRox, Community, CrossFit, External Posts, lifestyle, motivation, personal stories, Scene, Training
Far away from the glamour of the CrossFit Games and professional athletes, ordinary Crossfitters live, train together and carry their own stories. Mine for example is escaping economic crisis in my country and moving to Germany to pursue my dream of working in fitness...
