by Unbreakable Athletics Academy | Apr 17, 2019 | External Posts, Juggernaut Strength, long term planning, max aita, programming for weightlifting, weightlifting
Max Aita takes a deep dive into his process of organizing training for the Team Juggernaut Weightlifters. This installment focuses on planning the athletes training over the long term and establishing a phasic structure for sustained success. The post Programming for...
