by chetcromer_ut5n0x1i | Jun 28, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, q&a, Training, what's your question
Have a question for us? Ask it in the comments… 0:00-How often do less advanced lifters need to deload? 0:52-What position should my shoulders be in during the snatch? 1:25-What should I do if I’m so fired up that my technique suffers? 2:12-I feel weak...
by chetcromer_ut5n0x1i | Jun 21, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, q&a, Training, what's your question
Have a question for us? Ask it in the comments… 0:08-How should I train immediately after a meet? 1:06-How often should I separate the Clean and Jerk in training? 1:58-How should I adjust set and rep ranges for accessory work? 2:41-How should I structure my...
by chetcromer_ut5n0x1i | Jun 9, 2017 | chad wesley smith, External Posts, Juggernaut Strength, jugglife podcast, max aita, the jugglife, Training
Get to know Juggernaut Head Coaches and JuggLife Podcast hosts, Chad Wesley Smith and Max Aita on a more personal level: The post Get To Know Chad and Max appeared first on Juggernaut.
by chetcromer_ut5n0x1i | May 10, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, q&a, Training
Chad and Max answer your training questions. Ask your question for us below: 0:00-What should I do if I miss a weight in training? 0:52-What do you think about the cambered bar? 1:46-What should I do if I’m weak off the chest in the bench? 2:45-How should I...
by chetcromer_ut5n0x1i | May 2, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, Powerlifting, powerliftingw, team juggernaut, Training, week in review, weightlifting
This week, the Team Juggernaut Weightlifters’ were crushing PRs including Colin Burns 160kg x2 Snatch, Kristin Pope 84kg x2 Deficit Snatch and Quiana Welch 100kg Power Snatch. On the Powerlifting side of things, Marisa Inda did some tricks on her Deload Week, as...
by chetcromer_ut5n0x1i | Apr 27, 2017 | #tbt, External Posts, Juggernaut Strength, max aita, max aita powerlifting, Powerlifting
Max recaps his performance at the Backyard Meet of the Century II at SuperTraining Gym in November, 2013. The post #TBT Max Competes at SuperTraining appeared first on Juggernaut.
