by chetcromer_ut5n0x1i | May 9, 2018 | Barbell Shrugged, External Posts, Instagram, Meditation, Mobility and recovery, Strength and muscle
Bradley Martyn is a bodybuilder, physique competitor, a fitness guru, and a social media star. He started weight training at 15 years old, spent a lot of time learning about training and nutrition over the years, and started selling his own training programs in...
by chetcromer_ut5n0x1i | May 2, 2018 | Barbell Shrugged, External Posts, Instagram, Mobility and recovery, online business, Self-Care, Strength and muscle
Emily Abbott is a 4x CrossFit Games Athlete (‘14-’17) and 8th fittest woman in the world (2015). She grew up on a farm with a couple of loving, “crazy” parents, who raised her to work hard to get what she wants. Emily was always into physical activities and sports....
by Unbreakable Athletics Academy | Apr 25, 2018 | Barbell Shrugged, External Posts, Instagram, Mobility and recovery, online business, Strength and muscle, Wealth
Amanda Bucci is a 25 year old lifestyle entrepreneur whose mission is to ignite the fire in others to grow into their TRUE selves through her podcast, YouTube channel, instagram, and other social platforms. Amanda is founder and CEO of Bucci Radio Podcast...
by Unbreakable Athletics Academy | Apr 24, 2018 | Ask Dr T, Barbell Shrugged, External Posts, Mobility and recovery
“Dr. T, Front squats kill my knees. I am a fairly strong athlete, but there has to be something wrong with my form and I do not know what to do. I know what I am supposed to be doing when I squat. I shoot my hips back, drive my knees out, and then squat. All of that...
by Unbreakable Athletics Academy | Apr 17, 2018 | Ask Dr T, Barbell Shrugged, External Posts, Mobility and recovery
“Dr. T, I have been having some nasty knee pain every time a workout pops up with running. I have really tight ankles and it can affect my squats as well. My knee will flare up with higher rep squatting, but nowhere near as painful as when I am running. It usually...
by chetcromer_ut5n0x1i | Apr 17, 2018 | Barbell Shrugged, External Posts, Mobility and recovery, PT, Strength and muscle, Wealth
Mind Pump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. The hosts, Sal Di Stefano, Adam Schafer and Justin Andrews have over 40 years of...
