by Unbreakable Athletics Academy | Jun 27, 2019 | atheltes, BoxRox, crossfit fears, External Posts, motivation, Training
You probably heard about it when you first started looking into CrossFit: “it’s a cult-like sport” or “you’ll get injured”. Comments like these come from people who probably haven’t tried CrossFit and can be off-putting. Maybe you heard of someone throwing up after a...
by Unbreakable Athletics Academy | Jun 7, 2019 | Athletes, BoxRox, crossfit training, External Posts, motivation, Training
Ben Bergeron is a best-selling author and successful CrossFit coach. He works with elite athletes like Katrin Davidsdottir, who he let to two CrossFit Games wins. The former Ironman triathlete also owns CrossFit New England. In his podcast, Chasing Excellence, he...
by chetcromer_ut5n0x1i | Apr 30, 2019 | BoxRox, External Posts, mindfulness, motivation, Training
Over the past years programming for competitive fitness athletes, we have had the pleasure of living vicariously through some incredible athletes, both on and off the proving grounds. Yet through the years, we have also seen a number of trends and outcomes with...
by chetcromer_ut5n0x1i | May 10, 2018 | cal rugby, entitled to nothing, External Posts, grateful for everything, jack clark, Juggernaut Strength, jugglife, jugglife podcast, leadership, motivation, Training
We sit down with legendary University of California-Berkeley Rugby Coach Jack Clark. Clark has been the head coach for the Golden Bears for 33 years, in which they’ve won 23 National Championships. He shares with us the foundation of their success, their team...
by chetcromer_ut5n0x1i | Apr 28, 2018 | BoxRox, Community, crossfit girls, External Posts, motivation, Women
The biggest stars of our community, those mums are balancing their little soon-to-be athletes, work and a Crossfit career. Click through the gallery to see our super moms of Crossfit. [See image gallery at www.boxrox.com] Photos: Instagram, CrossFit Inc., GRID. The...
by chetcromer_ut5n0x1i | Mar 13, 2018 | Athletes, BoxRox, External Posts, motivation, Scene
60 Motivational Quotes to help you stay strong and focused on what you need to do right now and in the future. 60 MOTIVATIONAL QUOTES FOR ATHLETES [See image gallery at www.boxrox.com] The post 60 Motivational Quotes for Determined Athletes appeared first on...
