by chetcromer_ut5n0x1i | Sep 11, 2017 | Athletes, BoxRox, CrossFit, External Posts, motivation, Training, weightlifting
Hopelessness only scratches the surface of the description – that same feeling I’d had on-and-off for ten years. I was 23. Half my life had been spent in darkness. I went over the mathematics: Agonising-Existence It was a hell for one. I was finally ready to admit I...
by chetcromer_ut5n0x1i | Aug 19, 2017 | Athletes, BoxRox, CrossFit, External Posts, motivation, psychology, Training
I’ve been thinking about this a lot lately. About how the place that a person’s motivation comes from affects how they train, how often they train, how they view their body, life and all the downfalls and setbacks they endure. In my mind’s eye I visualize a list of...
by chetcromer_ut5n0x1i | Jul 22, 2017 | Athletes, BoxRox, CrossFit, External Posts, motivation, psychology, Training
1 Hang Out with Motivated People Crossfit Boxes are full of lovely, hard working, committed people that are interested in bettering themselves, eating well and achieving goals that they set themselves. We are all influenced by the company we keep, so these...
by chetcromer_ut5n0x1i | Jul 19, 2017 | Athletes, BoxRox, CrossFit, External Posts, motivation, Training
We all have personal expectations for what we believe we can and should achieve in the Box, on the competition floor or in life in general. These range hugely from athlete to athlete. They include everything from how much weight you expect yourself to be able to lift...
by chetcromer_ut5n0x1i | Jul 19, 2017 | Athletes, BoxRox, CrossFit, External Posts, motivation, Training
We all have personal expectations for what we believe we can and should achieve in the Box, on the competition floor or in life in general. These range hugely from athlete to athlete. They include everything from how much weight you expect yourself to be able to lift...
by chetcromer_ut5n0x1i | Jul 13, 2017 | Athletes, BoxRox, CrossFit, External Posts, motivation, Training
So its summer and you finally want to present the results of your training ? Time for the beach, but you are still too shy to doff your shirt? Don´t worry, we´ll get you pumped with these suntan oiled upper body bro session Crossfit workouts. Lynne 5 rounds, for max...
