by chetcromer_ut5n0x1i | Feb 28, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
Lucas Parker: “I’ll be sitting out this year’s crossfit open qualifiers. A few of you have noticed my name is absent from the leaderboard – don’t worry, I didn’t forget to sign up! I have decided that a year off will be very beneficial for me. Due to a handful of...
by chetcromer_ut5n0x1i | Feb 28, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
What do you think Dave Castro’s clue for CrossFit Open Workout 18.2 means? What will the workout be? DAVE CASTRO AND CROSSFIT OPEN WORKOUT 18.2 Dave Castro is The Director of The CrossFit Games and he designs and programs all workouts for The Open, Regionals and The...
by chetcromer_ut5n0x1i | Feb 27, 2018 | Athletes, BoxRox, CrossFit, External Posts, News
“For the past 2 years I was trying to get my knee better by putting a lot of extra effort on warm ups,recovery, rehab and changing the movement patterns. Unfortunately the problems wouldn’t go away and even if I was able to work around the issue most of the time and...
by chetcromer_ut5n0x1i | Feb 26, 2018 | Athletes, BoxRox, External Posts, News, Open, Workouts
Ro vs Boz is back in 2018 with them battling each other in CrossFit Open Workout 18.1! Ro vs Boz: Open Workout 18.1 Rory Mckernan and Adrian Bozman have renewed their rivalry in the 2018 Open, but there are obstacles this season that they must face together.In less...
by chetcromer_ut5n0x1i | Feb 23, 2018 | Athletes, BoxRox, CrossFit Regionals, External Posts, News
Lauren Fisher: ‘As some of you may have noticed, I’ve spent a fair amount of time in Dubai lately. I traveled over here in November to visit my boyfriend while also preparing for the Dubai Fitness Championship. And since then we have been traveling around a bunch, but...
by chetcromer_ut5n0x1i | Feb 23, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
If you will be scaling CrossFit Open Workout 18.1 then here is all the information you need to know. SCALING INFORMATION FOR CROSSFIT OPEN WORKOUT 18.1 – MEN Complete as many rounds as possible in 20 minutes of: 8 hanging knee raises 10 dumbbell hang clean and jerks...
