by chetcromer_ut5n0x1i | Mar 22, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
CrossFit issued this statement about CrossFit Open Workout 18.5 “At 3 p.m. PT, March 22, Castro will announce three workout options for CrossFit open Workout 18.5 on Facebook Live. The CrossFit community will then have the chance to vote on the workouts and select the...
by chetcromer_ut5n0x1i | Mar 21, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
Dave Castro: “You guys get to pick which we suffer through. Tomorrow at 3pm pacific for announcement of workout options and ability to vote.” #18point5. You guys get to pick which we suffer through. Tomorrow at 3pm pacific for announcement of workout options and...
by chetcromer_ut5n0x1i | Mar 21, 2018 | Athletes, BoxRox, CrossFit, External Posts, fun, News, Open
CrossFit Open Workout 18.5 is only days away! Are you ready for the final WOD in the 2018 Open? As always, Dave Castro, Director of The CrossFit Games, will announce the workout live. But in the meantime, here is his clue for the 5th workout. CROSSFIT OPEN WORKOUT...
by chetcromer_ut5n0x1i | Mar 21, 2018 | Athletes, BoxRox, CrossFit Regionals, External Posts, News, Open
More people having trouble with the new HSPU standards. Jacob Heppner has lost his place in Regionals due to the new standards. 18.4 Open workout was harder for some people while easy for others. Not everyone has the same proportioned arms or limbs and that really...
by chetcromer_ut5n0x1i | Mar 16, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
You must follow the CrossFit Open Workout 18.4 movement standards precisely if you want to complete the WOD properly and have your score validated. CROSSFIT OPEN WORKOUT 18.4 MOVEMENT STANDARDS SCALING OPTIONS Click here for all the scaling options WHAT IS THE...
by chetcromer_ut5n0x1i | Mar 16, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
You must follow the CrossFit Open Workout 18.4 movement standards precisely if you want to complete the WOD properly and have your score validated. CROSSFIT OPEN WORKOUT 18.4 MOVEMENT STANDARDS SCALING OPTIONS Click here for all the scaling options For further...
