by chetcromer_ut5n0x1i | Mar 9, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
You must follow the CrossFit Open Workout 18.3 movement standards precisely if you want to complete the WOD properly and have your score validated. CROSSFIT OPEN WORKOUT 18.3 MOVEMENT STANDARDS MOVEMENT STANDARDS The following text is from CrossFit Inc: NOTES This...
by chetcromer_ut5n0x1i | Mar 9, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
CrossFit Open Workout 18.3 is… CROSSFIT OPEN WORKOUT 18.3 The weights for the OHS are: Men 115lb Women 80lb The following text is from CrossFit Inc: WHAT IS THE CROSSFIT OPEN? While we hit benchmark workouts at our affiliates throughout the year (1-rep-max back squat,...
by chetcromer_ut5n0x1i | Mar 9, 2018 | Athletes, BoxRox, External Posts, News, Open
CrossFit Open 18.3 Live Announcement saw 40 year old Neal Maddox beat 35 year old Kyle Kasperbauer. Last year in the 35 – 39 year old Masters category at The CrossFit Games, Kasperbauer came in first with Maddox winning the silver medal. Don’t miss the live...
by chetcromer_ut5n0x1i | Mar 7, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
Dave Castro has posted the next clue for the Open, this time for CrossFit Open Workout 18.3. What do you think this one means? #18point3 A post shared by Dave Castro (@thedavecastro) on Mar 7, 2018 at 7:56am PST As usual, its ambiguous and strange, but how could this...
by chetcromer_ut5n0x1i | Mar 6, 2018 | Athletes, BoxRox, CrossFit, External Posts, News
Dan Bailey recently posted this message on instagram: “I’m disappointed to say that my @crossfitgames season was cut short due to injuring my knee during 18.2a last week. Best of luck to all the other competitors and @crossfit community through the rest of the #Open....
by chetcromer_ut5n0x1i | Mar 5, 2018 | Athletes, BoxRox, External Posts, News, weightlifting
Steffi Cohen is known around the world as one of the strongest female powerlifters in history. Originally from Venezuela, but later emigrating to the USA. Stefanie holds the APA deadlift world record for 402lbs deadlift at 123 lbs of bodyweight. Steffi Cohen: “Failure...
