by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
So firstly, let’s remind ourselves of what CrossFit Open Workout 18.2 is: A two part workout with a 12 minute time cap. The first part is 18.2. CrossFit 18.2 1 x Dumbbell Squat 1 x Bar Facing Burpee 2 x Dumbbell Squat 2 x Bar Facing Burpee 3 x Dumbbell Squat 3 x Bar...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
CrossFit Open Workout 18.2 is… A two part workout with a 12 minute time cap. The first part is 18.2. CrossFit 18.2 1 x Dumbbell Squat 1 x Bar Facing Burpee 2 x Dumbbell Squat 2 x Bar Facing Burpee 3 x Dumbbell Squat 3 x Bar Facing Burpee 4 x Dumbbell Squat 4 x Bar...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
CrossFit Open Workout 18.2 is… A two part workout with a 12 minute time cap. The first part is 18.2. CrossFit 18.2 1 x Dumbbell Squat 1 x Bar Facing Burpee 2 x Dumbbell Squat 2 x Bar Facing Burpee 3 x Dumbbell Squat 3 x Bar Facing Burpee 4 x Dumbbell Squat 4 x Bar...
by chetcromer_ut5n0x1i | Mar 1, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
CrossFit Inc “On Thursday night, the 36-year-old took on Open Workout 18.1 in Brazil, going head-to-head against Kristin Holte only minutes after both women learned the details of the event. Briggs, the 2013 CrossFit Games champ, won that challenge, finishing 30 reps...
by chetcromer_ut5n0x1i | Mar 1, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
Nicolas Duus took the win for CrossFit Open Workout 18.1 with 487 reps (15 rounds plus 7 toes-to-bars). The 28-year-old from Denmark is competing in his second Open competition. Hinrik Ingi Oskarsson is second after logging 480 reps at Reebok CrossFit Valens in...
by chetcromer_ut5n0x1i | Mar 1, 2018 | BoxRox, CrossFit, External Posts, News, Open
The following statement is from CrossFit Inc “After reviewing videos from Open Workout 18.1, CrossFit has concluded that Xebex-branded rowers are not allowed in competition. The Xebex configuration is significantly easier than the competition standard and violates the...
