by chetcromer_ut5n0x1i | May 1, 2017 | External Posts, iifym, Juggernaut Strength, nicole capurso, Nutrition, nutrition while traveling
One of the most frequent topics I discuss as a nutrition counselor is how to successfully stay on track with goals while traveling. This is understandably a confusing and anxiety filled topic. Yet, the answer to success is simple. You must care. In this piece, I will...
by chetcromer_ut5n0x1i | Apr 21, 2017 | External Posts, Juggernaut Strength, Nutrition, nutrition while traveling
We’ve likely all been there before, your diet is going perfect for awhile and then you have a trip planned or a business dinner/meeting. For a lot of people this can be a big mental hurdle to overcome, it seems overwhelming at times to try and plan around that....