by CrossFit Journal | Dec 8, 2016 | Athletes, Crossfit Journal, Older Athletes
Lucie Hobart is 56 years old and says she has no idea what age means anymore. “I started CrossFit when I was 52,” she says, “but here I am … four years later, so I’m 56, and I know I am the healthiest today that I have ever been in my...
by chetcromer_ut5n0x1i | Jun 17, 2016 | Coaching, Crossfit Journal, Older Athletes, Special Populations
Septuagenarian CrossFit coach Mike Suhadolnik refuses to let his peers age gracefully. Mike Suhadolnik, a former offensive tackle and middle guard at Illinois State University, spent most of his life powerlifting. At his best, he benched 350, squatted 450 and...
