by chetcromer_ut5n0x1i | Apr 24, 2018 | External Posts, Juggernaut Strength, max aita, oly, oly lifting, oly lifting training, scientific principles, scientific principles of weightlifting, weightlifting, Weightlifting Program Design
Understanding the principles upon which effective Weightlifting Programming is built is critical to being able to create strategies to help athletes improve their strength, technique, speed and performance in the lifts. To help you achieve this goal, we have put our...
