by chetcromer_ut5n0x1i | Jan 10, 2018 | Barbell Shrugged, External Posts, olympic weightlifting, Strength and muscle, weightlifting
Harrison Maurus is a 17 year old weightlifting prodigy and world champion. Last year, Maurus not only won the 2017 Youth World Championships in Bangkok, Thailand, but also set a new Clean & Jerk Youth World Record of 192kg at the men’s 77kg group. Maurus squatted...
by chetcromer_ut5n0x1i | Dec 13, 2017 | Barbell Shrugged, External Posts, olympic weightlifting, Strength and muscle, weightlifting
Travis Mash has spent decades studying the barbell. He is one of the few people — if not the only one — to bridge the worlds of powerlifting, Olympic weightlifting, and athletic strength and conditioning. Travis was a World Champion in powerlifting. He competed in a...
by chetcromer_ut5n0x1i | Dec 6, 2017 | Barbell Shrugged, Coaching, External Posts, olympic weightlifting, Strength and muscle, weightlifting
Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coaching. He has been the coach of four national champions, two national record holders, and 27 top ten nationally ranked...
by chetcromer_ut5n0x1i | Nov 15, 2017 | Barbell Shrugged, External Posts, Juggernaut, max aita, olympic weightlifting, Strength and muscle
Max Aita is the head weightlifting coach at Juggernaut Training Systems. He has spent the better part of 20 years in the sport of Weightlifting and Powerlifting. He draws his training methodology and knowledge from the many great coaches whom he has personally worked...
by chetcromer_ut5n0x1i | Nov 10, 2017 | External Posts, Juggernaut Strength, max aita, Olympic lifting, olympic weightlifting, team juggernaut, weightlifitng, weightlifting
Juggernaut Head Coach Max Aita is joined by weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto for a special Q&A during their training camp in Park City, UT. The post The JuggLife | Weighlifting Q&A Bonus Episode...
by chetcromer_ut5n0x1i | Oct 26, 2017 | Barbell Shrugged, External Posts, Mobility and recovery, olympic weightlifting, PT, quinn henoch, Strength and muscle
Today we welcome Dr. Quinn Henoch, Doctor of Physical Therapy and author of Weightlifting Movement Assessment & Optimization: Mobility & Stability for the Snatch and Clean & Jerk. He is also the founder of ClinicalAthlete, which is a network of health...
