by chetcromer_ut5n0x1i | Mar 9, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
CrossFit Open Workout 18.3 is… CROSSFIT OPEN WORKOUT 18.3 The weights for the OHS are: Men 115lb Women 80lb The following text is from CrossFit Inc: WHAT IS THE CROSSFIT OPEN? While we hit benchmark workouts at our affiliates throughout the year (1-rep-max back squat,...
by chetcromer_ut5n0x1i | Mar 9, 2018 | Athletes, BoxRox, External Posts, News, Open
CrossFit Open 18.3 Live Announcement saw 40 year old Neal Maddox beat 35 year old Kyle Kasperbauer. Last year in the 35 – 39 year old Masters category at The CrossFit Games, Kasperbauer came in first with Maddox winning the silver medal. Don’t miss the live...
by chetcromer_ut5n0x1i | Mar 8, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
Open 18.2 at CrossFit MadMan Workout Open 18.2 was about legs and saving the engine. It had two parts and all the movements were thigh and hip dominant: 18.2 In 12 minutes time cap: 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats Bar-facing burpees Men used 50...
by chetcromer_ut5n0x1i | Mar 8, 2018 | Athletes, BoxRox, CrossFit, External Posts, fun, Open, Scene
Trying to guess Dave Castro’s CrossFit Open Workout 18.3 clue feels a bit like this: (think of Dave Castro as the penguin on the right, and you as the other penguin) Or occasionally guessing a clue feels like this – if you get it right: But either way, it’s a good bit...
by chetcromer_ut5n0x1i | Mar 8, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts, Open
On the 8th March, Kyle Kasperbauer will do battle against fellow Masters athlete Neal Maddox at the CrossFit Open Workout 18.3 live announcement. Skyline CrossFit in Houston, Texas will host the event, and we will witness a fantastic demonstration of the skill,...
by chetcromer_ut5n0x1i | Mar 8, 2018 | Athletes, BoxRox, CrossFit, CrossFit Games, External Posts, masters, Open
Masters athlete Neal Maddox will battle Kyle Kasperbauer at the CrossFit Open Workout 18.3 live announcement. This will take place on March 8th at Skyline CrossFit in Houston, Texas. Learn more about this veteran and longstanding lover of CrossFit. CROSSFIT OPEN...
