by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, coaches tips, CrossFit, External Posts, Open, Training
Nicole Carroll’s tips and demo for CrossFit Open Workout 18.2 will give you great advice about how to approach the WOD (and respective exercises) in an intelligent and effective way. QUICK TIPS ADVICE AND DEMO WORKOUT OTHER ADVICE FOR CROSSFIT OPEN WORKOUT 18.2 Use...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, coaches tips, CrossFit, External Posts, Open, Training
Nicole Carroll’s tips and demo for CrossFit Open Workout 18.2 will give you great advice about how to approach the WOD (and respective exercises) in an intelligent and effective way. QUICK TIPS ADVICE AND DEMO WORKOUT OTHER ADVICE FOR CROSSFIT OPEN WORKOUT 18.2 Use...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
Will you be scaling CrossFit Open Workout 18.2? Simply find your age and gender category below to check out exactly what weights you will need to use and how to perform the bar facing burpees. If you haven’t already made yourself familiar with the movement standards,...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
Will you be scaling CrossFit Open Workout 18.2? Simply find your age and gender category below to check out exactly what weights you will need to use and how to perform the bar facing burpees. If you haven’t already made yourself familiar with the movement standards,...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
If you are doing CrossFit Open Workout 18.2 then you need to pay careful attention to the following information: The following information is from CrossFit Inc CROSSFIT OPEN WORKOUT 18.2 NOTES Prior to starting CrossFit Open Workout 18.2, the athlete will need to set...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
If you are doing CrossFit Open Workout 18.2 then you need to pay careful attention to the following information: The following information is from CrossFit Inc CROSSFIT OPEN WORKOUT 18.2 NOTES Prior to starting CrossFit Open Workout 18.2, the athlete will need to set...
