by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
So firstly, let’s remind ourselves of what CrossFit Open Workout 18.2 is: A two part workout with a 12 minute time cap. The first part is 18.2. CrossFit 18.2 1 x Dumbbell Squat 1 x Bar Facing Burpee 2 x Dumbbell Squat 2 x Bar Facing Burpee 3 x Dumbbell Squat 3 x Bar...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
Live Open Announcement 18.2 The live announcement of Open Workout #18point2. Watch Patrick Vellner vs. Noah Ohlsen , live from R.A.W. Training ( CrossFit R.A.W) in Gibsonia, Pennsylvania Posted by The CrossFit Games on Donnerstag, 1. März 2018 So firstly, let’s remind...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
CrossFit Open Workout 18.2 is… A two part workout with a 12 minute time cap. The first part is 18.2. CrossFit 18.2 1 x Dumbbell Squat 1 x Bar Facing Burpee 2 x Dumbbell Squat 2 x Bar Facing Burpee 3 x Dumbbell Squat 3 x Bar Facing Burpee 4 x Dumbbell Squat 4 x Bar...
by chetcromer_ut5n0x1i | Mar 2, 2018 | Athletes, BoxRox, CrossFit, External Posts, News, Open
CrossFit Open Workout 18.2 is… A two part workout with a 12 minute time cap. The first part is 18.2. CrossFit 18.2 1 x Dumbbell Squat 1 x Bar Facing Burpee 2 x Dumbbell Squat 2 x Bar Facing Burpee 3 x Dumbbell Squat 3 x Bar Facing Burpee 4 x Dumbbell Squat 4 x Bar...
by chetcromer_ut5n0x1i | Mar 1, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
Open 18.1 was harder than I expected. When I saw the workout, I felt positive because I am quite good at toes to bars. However, most of the time was spent on the rower, where I was just getting some air for my exhausted legs. Again, the Open started with a longer,...
by chetcromer_ut5n0x1i | Mar 1, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
Open 18.1 was harder than I expected. When I saw the workout, I felt positive because I am quite good at toes to bars. However, most of the time was spent on the rower, where I was just getting some air for my exhausted legs. Again, the Open started with a longer,...
