by Unbreakable Athletics Academy | Oct 11, 2019 | 2020 open, Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, Open
The CrossFit Open Workout 20.1 movement standards have been released. CrossFit Open Workout 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees 65 lb. 95 lb. Time cap: 15 minutes CrossFit Open Workout 20.1 movement standards GROUND TO...
by chetcromer_ut5n0x1i | Oct 8, 2019 | Athletes, BoxRox, crossfit open, External Posts, Nutrition, Open
The CrossFit Open demands that you optimise your energy levels, and enhance your recovery; especially if you wish to repeat a WOD. As the Open goes on for five weeks and can be incredibly demanding, at some point, it simply won’t matter how talented you are, how...
by Unbreakable Athletics Academy | Oct 8, 2019 | Athletes, BoxRox, CrossFit Games, crossfit open, External Posts, Open, Sanctional
The 2020 Open is just two days away and more information has been released on which athletes will be throwing down as each announcement is made. The live announcement for the 20.3 CrossFit Open workout is set for October 24 and will be hosted by the Norwegian CrossFit...
by Unbreakable Athletics Academy | Oct 4, 2019 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
Editor’s note: We are excited to publish the first article in our new content partnership series with John Wooley, CrossFit Satirist and talented creator of “Make WODs Great Again”. If you don’t already, follow his hilarious instagram account...
by Unbreakable Athletics Academy | Oct 4, 2019 | Athletes, BoxRox, CrossFit Games, External Posts, Open, open annoucement, WOD
The CrossFit Open Workout 20.2 is set to be announced live by the Australian CrossFit Championship on October 18 at 10:50am AEDT (Thursday October 17, 4:50pm Pacific Time). Top 10 2019 CrossFit Games athlete Matt McLeod will throw down against five-times CrossFit...
by chetcromer_ut5n0x1i | Sep 25, 2019 | Athletes, BoxRox, CrossFit Games, External Posts, Open
In a interview with BOXROX yesterday, Tia revealed news about the forthcoming Open, and specifically CrossFit Open Workout 20.5. She will be flying back from Cookeville, Tennesse to her homeland of Australia where she will compete at the live announcement...
