by chetcromer_ut5n0x1i | Mar 17, 2017 | BoxRox, CrossFit, CrossFit Games, External Posts, Open
Use these tips from Ben at WODprep to improve your technique for CrossFit Open Workout 17.4 Inked Crossfitters: 21 More Tattoos For Your Inspiration The post Strategy Tips for CrossFit Open 17.4 appeared first on...
by chetcromer_ut5n0x1i | Mar 17, 2017 | BoxRox, CrossFit, exercises, External Posts, Open, Scene
CrossFit Open workout 17.4 is… A repeat of last year’s workout 16.4! CrossFit Open Workout 16.4 The Crossfit Open WODs are the first hurdle in qualifying for the Crossfit Games. A great way to assess if you’re competition material. The CrossFit Open...
by chetcromer_ut5n0x1i | Mar 17, 2017 | BoxRox, CrossFit, exercises, External Posts, Open, Scene
CrossFit Open workout 17.4 is… A repeat of last year’s workout 16.4! CrossFit Open Workout 16.4 The Crossfit Open WODs are the first hurdle in qualifying for the Crossfit Games. A great way to assess if you’re competition material. The CrossFit Open...
by chetcromer_ut5n0x1i | Mar 16, 2017 | BoxRox, coaches tips, CrossFit, External Posts, Open, Training
Improve your handstand push ups with these tips, just in case they appear in CrossFit Open Workout 17.4. CROSSFIT NEWS – Dave Castro Posts New Clue for CrossFit Open Workout 17.4 The post Handstand Push Ups Rumoured for CrossFit Open Workout 17.4 – Improve your...
by chetcromer_ut5n0x1i | Mar 16, 2017 | BoxRox, coaches tips, CrossFit, External Posts, Open, Training
Improve your handstand push ups with these tips, just in case they appear in CrossFit Open Workout 17.4. CROSSFIT NEWS – Dave Castro Posts New Clue for CrossFit Open Workout 17.4 The post Handstand Push Ups Rumoured for CrossFit Open Workout 17.4 – Improve your...
by chetcromer_ut5n0x1i | Mar 15, 2017 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
When she was only 19 years old Brooke won the 2015 Central Regional in her first individual appearance. She started CrossFit training about five years ago to improve her conditioning to help her high school track career, fell in love with it and opted to continue in...
