by chetcromer_ut5n0x1i | Mar 15, 2017 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
George Sterner finished with final time of 18:17. This put him in 5th place overall on the leaderboard for the workout. 63/63. 17.3 was a good one. Two more to go. #intheopen #17point3 #nashville #sub19 A post shared by George Sterner (@george_sterner) on Mar 10,...
by chetcromer_ut5n0x1i | Mar 14, 2017 | Athletes, BoxRox, CrossFit, External Posts, Open, Scene
The 2016 fittest Woman in Mexico will compete in The CrossFit Open Workout 17.4 Announcement against Brooke Wells. Brenda won the Opens in the South Regional last year. The 28year old from Crossfit Tigran sits on a current 26th place in the Opens and will be a tough...
by chetcromer_ut5n0x1i | Mar 12, 2017 | BoxRox, Competition, CrossFit, External Posts, motivation, Open, Scene
During the Open workouts, you get a rare opportunity to do the same exact workouts during the exact same week as the best Crossfitters in the world. It’s exciting to match your stats to their – until the stats start rolling in. It’s one thing to be enthusiastic...
by chetcromer_ut5n0x1i | Mar 12, 2017 | BoxRox, coaches tips, CrossFit, External Posts, Open, Training
Use these tips from Ben at WODprep to improve your technique for CrossFit Open Workout 17.3. 3 Ways to Improve Your Chest to Bar Pull Ups Improve your Snatch Tech by Analysing your Bar Path The post Butterfly Chest to Bar Pullup Tips for Open Workout 17.3 appeared...
by chetcromer_ut5n0x1i | Mar 10, 2017 | BoxRox, Community, CrossFit, External Posts, Open, Scene
Go to min 27.30 And for more information, check out these articles and videos: Strategy Tips for CrossFit Open Workout 17.3 CROSSFIT NEWS: Mat Fraser Wins CrossFit Open Announcement 17.3 5 Training Tips to Improve your Snatch Technique for Crossfitters 3 Ways to...
by chetcromer_ut5n0x1i | Mar 9, 2017 | BoxRox, Community, CrossFit, External Posts, fun, Open, Scene
Here’s my 17.2 Breakfast announcement. With several awkward pauses. #LoveYouDave #TalkNormal @crossfit @crossfitgames A post shared by R I C H A R D H I L L (@_tricky_ricky) on Mar 3, 2017 at 1:46am PST Want more information on the Open? Check these articles...
