by chetcromer_ut5n0x1i | Mar 8, 2017 | dr. quinn henoch, External Posts, Juggernaut Strength, Mobility, Movement, overhead mobility, overhead squat, weightlifting
The overhead squat is a challenging movement that tests an athletes strength and stability, plus it is critical to success in Weightlifting and CrossFit. Dr. Quinn Henoch shows you some effective ways to improve your performance in this exercise: The post Improving...