by chetcromer_ut5n0x1i | Jul 24, 2017 | dr. mike israetel, External Posts, Juggernaut Strength, Nutrition, periodization, phasic dieting, renaissance diet
We have written extensively about the benefits of a Phasic Structure in training (ie. Hypertrophy, Strength, Peaking) but to truly maximize the effectiveness of the training process, you should be pairing it with a Phasic Dieting structure and vice versa. Listen up as...
