by Unbreakable Athletics Academy | Feb 7, 2019 | External Posts, garrett blevins, juggernaut ai coaching, Juggernaut Strength, Powerlifting, powerlifting training
Sweet sweet relief of a deload week for Juggernaut A.I. Co-Creator Garrett Blevins. The post Garrett’s A.I. Training Log #8 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Jan 23, 2019 | ai coaching, External Posts, garrett blevins, juggernaut a.i. coaching, juggernaut a.i. training, Juggernaut Strength, Powerlifting, powerlifting training
Juggernaut A.I. Co-Creator and former IPF World Record Holder, Garrett Blevins, is crushing his Hypertrophy training on the Juggernaut A.I. system. The post Garrett’s A.I. Coaching Log #6 appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Dec 27, 2018 | External Posts, Juggernaut Strength, phase length, phase potentiation, Powerlifting, powerlifting program, powerlifting training
Learn how to find the right mix of Hypertrophy, Strength and Peaking phases to improve a lifter’s training and optimize their Phase Potentiation strategy. The post Determining Phase Length & Proportion appeared first on Juggernaut Training...
