by Unbreakable Athletics Academy | Jan 30, 2019 | ai coaching logs, External Posts, garrett blevins, juggernaut ai, juggernaut ai coaching, Juggernaut Strength, Powerlifting
Juggernaut A.I. Co-Creator and former IPF World Record Holder, Garrett Blevins, tackles some RPE 10 rep sets. The post Garrett’s A.I. Coaching Log #7 appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Jan 25, 2019 | chad wesley smith, deadlift, deadlift lockout, External Posts, Juggernaut Strength, Powerlifting
Besides improving your positioning, strengthening your low back, glutes and upper back is key for the deadlift lockout. The post Addressing Weak Points | Deadlift Lockout appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Jan 23, 2019 | ai coaching, External Posts, garrett blevins, juggernaut a.i. coaching, juggernaut a.i. training, Juggernaut Strength, Powerlifting, powerlifting training
Juggernaut A.I. Co-Creator and former IPF World Record Holder, Garrett Blevins, is crushing his Hypertrophy training on the Juggernaut A.I. system. The post Garrett’s A.I. Coaching Log #6 appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Jan 17, 2019 | addressing weak points, Bench, bench press, bench press technique, External Posts, Juggernaut Strength, Powerlifting, weak points
Build up your tricep strength for an improved bench press lockout. The post Addressing Weak Points | Lockout in the Bench Press appeared first on Juggernaut Training Systems.
by Unbreakable Athletics Academy | Jan 16, 2019 | ai coaching, External Posts, garrett blevins, Juggernaut Strength, Powerlifting, powerlifting ai, training log
Juggernaut A.I. Co-Creator and former IPF World Record Holder, Garrett Blevins, embarks on another Hypertrophy block with newfound work capacity and strength. The post Garrett’s A.I. Coaching Log #5 appeared first on Juggernaut Training...
by Unbreakable Athletics Academy | Jan 15, 2019 | Coaching, External Posts, Juggernaut Strength, jugglife, jugglife podcast, Powerlifting
Owner/Head Coach of SoCal Powerlifting, Zack Bartell, joins us to talk about running a gym at just 22 years old and more. The post The JuggLife | Zack Bartell appeared first on Juggernaut Training Systems.
