by chetcromer_ut5n0x1i | Jul 2, 2018 | Barbell Shrugged, External Posts, Press, TechniqueWOD
Landmines are radically underutilized in my opinion. Like barbells, dumbbells, and kettlebells they are versatile tools; you can do so much with them! Press, pull, hinge, squat, lunge, twist… there’s all kind of great options. On this episode, I discuss the benefits...
