by chetcromer_ut5n0x1i | Apr 7, 2018 | External Posts, Juggernaut Strength, max aita, Olympic lifting, principle of variation, scientific principles of weightlifting, variation, weightlifting, weightlifting programming
The Principle of Variation, when properly applied, will help an athlete avoid staleness, adaptive resistance and injury, without interfering with directed adaptation. The post Scientific Principles of Weightlifting | Variation appeared first on...
