by chetcromer_ut5n0x1i | Mar 14, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, psychology, Scene
This article aims to highlight the dark side in order to get you on the right side! Last summer, the CrossFit Open seemed a million miles away, the sun was shining, the PBs were flowing, and so were the Instagram posts of food prep, summer abs, multiple daily training...
by chetcromer_ut5n0x1i | Mar 14, 2018 | Athletes, BoxRox, CrossFit, External Posts, Open, psychology, Scene
This article aims to highlight the dark side in order to get you on the right side! Last summer, the CrossFit Open seemed a million miles away, the sun was shining, the PBs were flowing, and so were the Instagram posts of food prep, summer abs, multiple daily training...
by chetcromer_ut5n0x1i | Feb 25, 2018 | Athletes, BoxRox, External Posts, Howto, motivation, Open, psychology, Training
The post 10 Minute Mental Warm Up for Athletes Taking on Open Workout 18.1 appeared first on BOXROX.
by Unbreakable Athletics Academy | Feb 6, 2018 | BoxRox, CrossFit, CrossFit Games, External Posts, Howto, psychology, Training, Workouts
One of my great passions is studying the advice of the world’s most successful. On my Crossfit journey, I discovered Rich Froning Junior. He is widely regarded as the best Crossfitter of all time in the short decade of the sport’s existence. He won back-to-back four...
by Unbreakable Athletics Academy | Feb 6, 2018 | BoxRox, CrossFit, CrossFit Games, External Posts, Howto, psychology, Training, Workouts
One of my great passions is studying the advice of the world’s most successful. On my Crossfit journey, I discovered Rich Froning Junior. He is widely regarded as the best Crossfitter of all time in the short decade of the sport’s existence. He won back-to-back four...
by chetcromer_ut5n0x1i | Jan 19, 2018 | Athletes, BoxRox, CrossFit, External Posts, Howto, psychology, Training
Box jumps eat shins for breakfast. Or at least that is what I think whenever they are programmed into the workout. When setting up, there is an unforgiving wooden box that comes up pretty high on my leg. Looking at the box can get all into my head, making me think...