by chetcromer_ut5n0x1i | Apr 25, 2017 | BoxRox, CrossFit, External Posts, motivation, psychology, Training
What I’m going to say may offend you. It may upset you and it may make you want to find me on Facebook and send me abusive messages (as people have done in the past). Before that though, I want to let you know three things: My purpose isn’t to piss you...
by chetcromer_ut5n0x1i | Apr 25, 2017 | Athletes, BoxRox, CrossFit, External Posts, psychology, Scene, Workouts
The second part for the documentary with Mat Fraser is here. For more information on Mat Fraser and how he handled breaking his back, check out this article: 5 Crossfit Lessons to Learn from Mat Fraser The post Mat Fraser – A Day in the Life of The Champion...
by chetcromer_ut5n0x1i | Apr 18, 2017 | Athletes, BoxRox, CrossFit, External Posts, psychology, Scene
“I don’t enjoy competing. I don’t mind it physically, I like the outcome and sense of achievement I get from it, but the process is a nightmare for me. I suffer severely from anxiety disorder. I’ve been diagnosed with both it and bipolar and...
by chetcromer_ut5n0x1i | Apr 18, 2017 | Athletes, BoxRox, CrossFit, External Posts, psychology, Scene
“I don’t enjoy competing. I don’t mind it physically, I like the outcome and sense of achievement I get from it, but the process is a nightmare for me. I suffer severely from anxiety disorder. I’ve been diagnosed with both it and bipolar and...
by chetcromer_ut5n0x1i | Apr 11, 2017 | Athletes, BoxRox, Community, External Posts, motivation, psychology, Scene
“Oh, that terrifies me. I couldn’t ever do that.” Recently, a patient said those words during a session in which we were setting goals for the new year. She was focused on health — diet, stress-reduction, and increased physical activity — and I brought up the idea of...
by chetcromer_ut5n0x1i | Apr 11, 2017 | Athletes, BoxRox, Community, External Posts, motivation, psychology, Scene
“Oh, that terrifies me. I couldn’t ever do that.” Recently, a patient said those words during a session in which we were setting goals for the new year. She was focused on health — diet, stress-reduction, and increased physical activity — and I brought up the idea of...
