by chetcromer_ut5n0x1i | Jun 21, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, q&a, Training, what's your question
Have a question for us? Ask it in the comments… 0:08-How should I train immediately after a meet? 1:06-How often should I separate the Clean and Jerk in training? 1:58-How should I adjust set and rep ranges for accessory work? 2:41-How should I structure my...
by chetcromer_ut5n0x1i | Jun 14, 2017 | chad wesley smith, External Posts, Juggernaut Strength, q&a, Training
Have a question for us? Ask it in the comments… 0:08-How should I train when coming off a layoff? 0:53-What should I do if I misjudge my RPE? 2:00-Is block periodization appropriate for Strongman training? 2:53-How should I adjust and progress my numbers from...
by chetcromer_ut5n0x1i | Jun 7, 2017 | chad wesley smith, External Posts, Juggernaut Strength, q&a, Training, what's your question
Have a question for us? Ask it in the comments… 0:08-Should powerlifters do forced reps? 1:08-Do I need to switch my grip when deadlifting and can I wear straps? 2:12-How much training do my lats need? 3:12-Does it ever make sense for a powerlifter to compete...
by chetcromer_ut5n0x1i | May 24, 2017 | External Posts, Juggernaut Strength, q&a, Training, whats your questions
Find us on YouTube or Instagram (@juggernauttraining) and ask us your training questions: 0:00-What should I do if I have a very strong squat compared to deadlift? 0:40-Should powerlifters include explosive movements in their training? 1:30-Is on the minute work...
by chetcromer_ut5n0x1i | May 17, 2017 | External Posts, Juggernaut Strength, q&a, Training, what's your question
Have a question for us? Ask us anything… 0:10-Does my technique affect how frequently I can train a lift? 1:03-Will NSAIDs affect my recovery? 2:00-What variations will build my high bar squat? 2:47-How can I train to maximize strength without gaining size?...
by chetcromer_ut5n0x1i | May 10, 2017 | chad wesley smith, External Posts, Juggernaut Strength, max aita, q&a, Training
Chad and Max answer your training questions. Ask your question for us below: 0:00-What should I do if I miss a weight in training? 0:52-What do you think about the cambered bar? 1:46-What should I do if I’m weak off the chest in the bench? 2:45-How should I...
