by chetcromer_ut5n0x1i | Apr 29, 2018 | alexandra lachance, alyssa ritchey, External Posts, Juggernaut Strength, max aita, quiana welch, team juggernaut, weightlifting
A few weeks ago, Team Juggernaut’s weightlifters converged upon California’s Bay Area from across the country for a training camp with Coach Max Aita. Our team of lifters are all coached remotely by Max as they train in their home bases around the country,...
by chetcromer_ut5n0x1i | Mar 8, 2018 | alyssa ritchey, External Posts, Juggernaut Strength, max aita, quiana welch, team juggernaut, weightlifting
We look back at our athlete’s performances at the 2018 Arnold Sports Festival where Alyssa Ritchey, Quiana Welch, Alexandra LaChance, Justin Meyer and Janyce Okamoto competed. The post Juggernaut Weightlifting at The Arnold appeared first on...
by chetcromer_ut5n0x1i | Feb 24, 2018 | alexandra lachance, External Posts, Juggernaut Strength, max aita, quiana welch, weightlifting, weightlifting technique
We visit American Record Holder Quiana Welch and Team Juggernaut lifter Alexandra LaChance in Reno, NV at Black Iron Gym for a heavy day of training and watch them crush some PRs. The post Heavy Training Day with Q and Alex appeared first on...
by chetcromer_ut5n0x1i | Feb 20, 2018 | bar height, chad wesley smith, External Posts, Juggernaut Strength, jugglife, jugglife live, jugglife reno, max aita, quiana welch, snatch technique, weightlifting, weightlifting technique
Max and Chad visit Black Iron Gym in Reno, NV, home to Team Juggernaut lifters Quiana Welch and Alexandra LaChance for a special LIVE episode of The JuggLife. The post The JuggLife LIVE | Reno appeared first on...
by chetcromer_ut5n0x1i | Dec 24, 2017 | american record, chuckie welch, External Posts, Juggernaut Strength, max aita, quiana welch, snatch, weightlifting
Quiana Welch broke the American Record in the Snatch with 108kg/238# in the 75kg/165# class on her way to Gold in the total at the American Open Championships. The post Quiana Welch American Record Snatch appeared first on...
by chetcromer_ut5n0x1i | Dec 14, 2017 | american open, External Posts, Juggernaut Strength, max aita, quiana welch, team juggernaut, weightlifting
Team Juggernaut had a great showing at the 2017 American Open under the guidance of Coaches Max Aita, John Pak and Jo Ann Aita. Check out the team’s performance: The post American Open 2017 Recap appeared first on...
