by chetcromer_ut5n0x1i | Nov 20, 2017 | alyssa ritchey, External Posts, Juggernaut Strength, max aita, quiana welch, team juggernaut, weightlifting
Coach Max Aita and Team Juggernaut weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto visit Park City/Salt Lake City for a training camp as we head towards World Championships/American Open Final. The post Weightlifting...
by chetcromer_ut5n0x1i | Sep 19, 2017 | american open, External Posts, Juggernaut Strength, juggernaut weightlifting, max aita, quiana welch, team juggernaut, vlog, weightlifting
Team Juggernaut had a great performance at the American Open Series 3 in Grand Rapids, MI. All 3 of our competitors, Kalynn Pepito, Kristi Brewer and Quiana Welch brought home medals and Kristi set new Masters American Records in the Clean & Jerk and Total. Check...
by chetcromer_ut5n0x1i | Sep 12, 2017 | External Posts, juggernaut podcast, Juggernaut Strength, jugglife, jugglife podcast, quiana welch, weightlifting
Quiana Welch (@chuckiewelch), American Open Champion Weightlifter, joins Chad and Max to discuss her transition from CrossFit and short but accomplished weightlifting career. The post The JuggLife | Quiana Welch appeared first on...